ArticleFirst TrimesterCongratulations – you’re in your first trimester of pregnancy! You’re about to experience one of the most complete physical examinations a healthy person will ever have. At your first visit, your doctor will take your history and perform first trimester screenings and tests. Here’s what you can expect.
ToolOvulation CalendarTo increase your chances of getting pregnant , you must know your ovulation date . This is indeed what determines your fertile period . Very simple to use , this tool shows you the best time for baby to go!
ArticleThird TrimesterAs your due date approaches, prenatal classes are a great way to prepare for the birth – and break through your fears. Many women take their partners with them.
ArticleReturning to work from maternity leaveTaking care of a newborn baby is a full time job which requires dedication from you and your family. So when you’re planning to go back to work, you can only imagine how much that’s going to test your organisational skills! Don’t fret though, you can and most likely will manage, as do many of working mums around the country. Here are some useful tips which might help you get through.
ArticleBreast Milk Proteins - Protein Quality and QuantityBreast milk is truly amazing! Did you know that the composition of breast milk changes depending on the age of your baby?
ArticleBreast Milk Proteins - Growth and DevelopmentExtraordinary changes take place during the first 1000 days of your baby’s life. By your baby’s first birthday they will have tripled their birth weight and increased in length by half!
ArticleBreast Milk Proteins - Allergy RiskOur immune system is responsible for filtering everything we come into contact with – from food, to dust particles, to bacteria. When our immune system spots something it thinks may be harmful, it decides whether to launch a reaction against it. If it does, this is known as an allergic reaction or allergy.
ArticleKeeping Baby SafeImagine the excitement of watching your baby get active. But the more active they become, the higher the chances of injury. The inquisitive drive to discover new things is to be encouraged but take measures to prevent your baby from getting seriously injured. The lists below are by no means exhaustive. You can do a hundred other things to make sure your baby is safe but don’t panic and take away from the fun and enjoyment of parenting!
ArticleChildcareWhilst you are on leave, your baby gets your undivided attention and care. However, returning to work may require you to make an alternative arrangement for your baby’s care.
ArticleBaby teething symptomsThe age your baby gets teeth varies greatly from child to child. Although rare, your baby may even have a tooth or two at birth. For some babies teeth start to appear around four months, occasionally some babies won’t have any until after the 12-month mark, but for most, baby teeth begin erupting anywhere from six to nine months of age.
ArticleBaby meal planner 6 to 8 monthsAround 6-8 months, babies are ready for solids and infant cereals.
ArticleBaby meal planner 10 to 12 monthsAround 10-12 months, babies are ready for harder finger foods & self-feeding.
ArticleBaby meal planner 8 to 10 monthsAround 8-10 months, increase the variety and texture of foods for your baby.
ArticleBaby teething symptomsThe age your baby gets teeth varies greatly from child to child. Although rare, your baby may even have a tooth or two at birth. For some babies teeth start to appear around four months, occasionally some babies won’t have any until after the 12-month mark, but for most, baby teeth begin erupting anywhere from six to nine months of age.
ArticleDiarrhoea in Toddlers Diarrhoea is characterised by very frequent, liquid stools. It is important to identify the cause before diarrhoea can be treated effectively. Parents often seek the advice of a dietitian or doctor if they are unsure.
ArticleConstipation in ToddlersYour toddler may poo once a day or once every few days. This article explains the possible causes of constipation and how to help alleviate it.
ArticleFever in ToddlersWhen your toddler has a fever it is always a concern but don’t worry, it is not always a cause for panic. Fever is a symptom that occurs when the body is fighting an unwanted intruder such as bacteria or virus. Fever in toddlers can lead to adverse reactions so keep an eye on your toddler if they have a temperature and don’t hesitate to see your doctor if you are concerned.